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- Authentic Self
Curriculum
- 2 Sections
- 14 Lessons
- 10 Weeks
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- Module 1Module 1 begins with a short introduction about how you can get the most out of this course. Then, you dive right in. The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.9
- 1.0Introduction
- 1.1Lesson 1 – How To Write Your Own Affirmations
- 1.2Lesson 2 – Know Yourself The First Step To Being Authentic
- 1.3Lesson 3 – Top 10 Ways To Develop Self Awareness
- 1.4Lesson 4 – Who Are You Pondering Your Personal Identity
- 1.5Lesson 5 – Increase Self Understanding By Journaling Your Life
- 1.6Lesson 6 – Discovering Your Personal Set Of Values
- 1.7Lesson 7 – 15 Questions To Ask Yourself To Discover Your True Passions
- 1.8Lesson 8 – Module 1 Summary And Reflection
- Module 2Give Yourself a Self-Concept Makeover Description What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the steps to give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.5