Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy.
You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 49 lessons with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.
Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside.
Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you!
The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!
Curriculum
- 2 Sections
- 14 Lessons
- 10 Weeks
- Module 1Module 1 begins with a short introduction about how you can get the most out of this course. Then, you dive right in. The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.9
- 1.0Introduction
- 1.1Lesson 1 – How To Write Your Own Affirmations
- 1.2Lesson 2 – Know Yourself The First Step To Being Authentic
- 1.3Lesson 3 – Top 10 Ways To Develop Self Awareness
- 1.4Lesson 4 – Who Are You Pondering Your Personal Identity
- 1.5Lesson 5 – Increase Self Understanding By Journaling Your Life
- 1.6Lesson 6 – Discovering Your Personal Set Of Values
- 1.7Lesson 7 – 15 Questions To Ask Yourself To Discover Your True Passions
- 1.8Lesson 8 – Module 1 Summary And Reflection
- Module 2Give Yourself a Self-Concept Makeover Description What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the steps to give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.5
